| Basketball_Works Techniques, decision-making, and shot mechanics explained in scientific terms. |
| Conditioning_Drillbook__Back_Door_Drill Involves running to the foul line extended area and then positioning yourself to receive a pass for a layup. |
| Defensive_Drillbook__Taking_the_Charge Involves three lines of players randomly placing themselves in a position to receive a charge. |
| Degerstrom A site for basketball coaches, complete with hundreds of drills, a discussion forum, and downloadable tools. |
| Get_Vertical Plyometrics to help increase vertical leap abilities. |
| Guide_to_improve_young_players Tips for improving ball handling, shooting, passing, rebounding, and footwork. |
| Hoops_King Online training. Lots of drill videos. Also, buy books and related products. Links to related sites, chat, and message boards. |
| House_of_Mercy All around basketball talent site with many programs and tips to increase your hops, ball handling skills, shooting. |
| Improve_your_Game Drills and training programs to improve ball handling, shooting, and vertical leap. Also has a forum and links to other sites. |
| Information_and_Tips Site has information and tips for beginners of basketball. |
| The_Jumping_Site Exercises and workouts that can help increase your vertical jump. |
| Professional_basketball_improvement_drills,_animated_plays,_and_tips_for_players A resource for coaches and players that includes drills and animated plays in various categories. |
| Sacred_Hoops Various areas of fundamentals and relevant drills are offered as well as a section on the mental part of the game. |
| Shooting_Drills Drills for improving jump shots and free throws, with a focus on the mental aspects of shooting. |
| Tommy`s_Basketball_for_Youth_Coaches Basketball Playbook has drills and set plays for the new youth coach. |
| Adirondack_Sports_and_Fitness_-_Sports_Nutrition_for_Vegetarian_Athletes An article outlining the vegetarian athlete's energy, protein, mineral and vitamin needs. Also contains meal suggestions. |
| BUPA__Nutrition_and_the_Athlete A nutrition expert guides athletes toward attaining peak condition. Includes tips on weight management, control of glycaemic index and the effects of alcohol, caffeine and creatine. |
| FitPro A customized sports nutrition prescription designed by L. Tyler Wadsworth, M.D. to optimize the diet for athletic performance or weight loss. |
| Glycosports_net Sports performance nutrition advice and shop. Includes the latest findings on the effects of glyconutrients. |
| Healthgoods__Nutrition_for_Athletes Provides related articles from various sources. |
| Healthy-Living_org__Athlete\'s_Nutrition Describes why athletes need to supplement their diet with extra nutrients to maintain good health and prevent injuries. Provides links to relevant articles. |
| Nutrition_for_Serious_Athletes_-_Sports_Nutrition_Information Provides tips, excerpted from the author's book, on recommended nutrient and fluid intake and gives advice about suitable pre- and post-game meals. |
| Nutritional_Needs_of_the_Vegetarian_Athlete_ Discusses the specific requirements for vegetarian athletes of the major nutrient types. Provides links to information on nutrient intake before, during and after an event. Includes recipes. |
| Rader_Programs_-_Athletes Discusses the reasons why some athletes develop eating disorders, describes symptoms and suggests measures to prevent the occurrence of the disorders. |
| Rob\'s_Home_of_Sports_Nutrition A collection of sports nutrition advice, tips and articles by leading sport trainers and dietitians. |
| Second_Opinions_-__Diet_for_Athletic_Performance An article debating the issue of carbo-loading by athletes. |
| Sports_Nutrition_To_Go Dawn Weatherwax, a sports nutritionist, describes the services that she offers to amateur and professional athletes and their coaches. |
| Women\'s_Sports_Nutrition Provides clinical and nutritional blood testing for athletes or physically active women from age twelve.The results are used to design personalized nutrition programs that include food chemistry based |
| Auckland_Swords_Club Practice times and location, club contacts and news with articles on the sport. |
| Fencing_Club_St__James Contacts, location and web links from this Lower Hutt club. |
| AFA_Sports_Insurance and Semi-pro Football General Liability Insurance for member teams of the United States Amateur Football Federation and the American Football Association. |
| American_Football_Association\'s_Netzine/Newsletter News items, calendar of events, related links, message boards and membership details. |
| American_Football_News Scores and power ratings of over 400 semi-pro football teams in the USA. |
| Minor_League_Football_Links Links to semi-pro/minor league football teams from all over the globe. |
| Minor_League_Football_News Publication featuring semi-pro news and scores. |
| National_Football_Alliance The NFA is a nationwide network of developmental football leagues, organized together to conduct a play-off series that would produce a NFA Champion. |
| National_Football_Events Organization specializing in semi-pro all-star games and tournaments. |
| Semi-pro_Football_Headquarters Scores, standings, discussion boards, and polls of semi-pro football teams across the USA. |
| Part-Time_Gladiators Online magazine story follows two semi-pro football leagues through a season of play. (September 1, 2002) |
| Orly\'s_Devils Introduction to fencing, news and pictures from this club based at the University of Philippines. |
Tournament Director Tournament Director Page UOVA Logos 
Welcome to UOVA 2008! UOVA is proud to offer 30 + tournaments of outdoor volleyball each season from April through October. Explore this site for information regarding tournaments, results, rankings, and rules. If you would like to become a member of UOVA please contact us. Members receive discounts at UOVA-sponsored events, as well as receive a t-shirt, are entered into raffles at tournaments, and receive other specials when available. Download registration form or register online! UOVA will post tournament information on this site on a first-serve basis. Send your announcements, comments or corrections to annettecottle@ci.ogden.ut.us, or write to UOVA, P.O. Box 520100, Salt Lake City, Utah 84152. 