| Basketball_Tips History, ball control, passing, shooting, rebounding, defense, vertical limit, conditioning and nutrition, and other information. |
| Basketball_Works Techniques, decision-making, and shot mechanics explained in scientific terms. |
| Conditioning_Drillbook__Back_Door_Drill Involves running to the foul line extended area and then positioning yourself to receive a pass for a layup. |
| Defensive_Drillbook__Taking_the_Charge Involves three lines of players randomly placing themselves in a position to receive a charge. |
| Degerstrom A site for basketball coaches, complete with hundreds of drills, a discussion forum, and downloadable tools. |
| Get_Vertical Plyometrics to help increase vertical leap abilities. |
| Guide_to_improve_young_players Tips for improving ball handling, shooting, passing, rebounding, and footwork. |
| Hoops_King Online training. Lots of drill videos. Also, buy books and related products. Links to related sites, chat, and message boards. |
| House_of_Mercy All around basketball talent site with many programs and tips to increase your hops, ball handling skills, shooting. |
| Improve_your_Game Drills and training programs to improve ball handling, shooting, and vertical leap. Also has a forum and links to other sites. |
| Information_and_Tips Site has information and tips for beginners of basketball. |
| The_Jumping_Site Exercises and workouts that can help increase your vertical jump. |
| Professional_basketball_improvement_drills,_animated_plays,_and_tips_for_players A resource for coaches and players that includes drills and animated plays in various categories. |
| Sacred_Hoops Various areas of fundamentals and relevant drills are offered as well as a section on the mental part of the game. |
| Shooting_Drills Drills for improving jump shots and free throws, with a focus on the mental aspects of shooting. |
| Tommy`s_Basketball_for_Youth_Coaches Basketball Playbook has drills and set plays for the new youth coach. |
| Adirondack_Sports_and_Fitness_-_Sports_Nutrition_for_Vegetarian_Athletes An article outlining the vegetarian athlete's energy, protein, mineral and vitamin needs. Also contains meal suggestions. |
| BUPA__Nutrition_and_the_Athlete A nutrition expert guides athletes toward attaining peak condition. Includes tips on weight management, control of glycaemic index and the effects of alcohol, caffeine and creatine. |
| FitPro A customized sports nutrition prescription designed by L. Tyler Wadsworth, M.D. to optimize the diet for athletic performance or weight loss. |
| Glycosports_net Sports performance nutrition advice and shop. Includes the latest findings on the effects of glyconutrients. |
| Healthgoods__Nutrition_for_Athletes Provides related articles from various sources. |
| Healthy-Living_org__Athlete\'s_Nutrition Describes why athletes need to supplement their diet with extra nutrients to maintain good health and prevent injuries. Provides links to relevant articles. |
| Nutrition_for_Serious_Athletes_-_Sports_Nutrition_Information Provides tips, excerpted from the author's book, on recommended nutrient and fluid intake and gives advice about suitable pre- and post-game meals. |
| Nutritional_Needs_of_the_Vegetarian_Athlete_ Discusses the specific requirements for vegetarian athletes of the major nutrient types. Provides links to information on nutrient intake before, during and after an event. Includes recipes. |
| Rader_Programs_-_Athletes Discusses the reasons why some athletes develop eating disorders, describes symptoms and suggests measures to prevent the occurrence of the disorders. |
| Rob\'s_Home_of_Sports_Nutrition A collection of sports nutrition advice, tips and articles by leading sport trainers and dietitians. |
| Second_Opinions_-__Diet_for_Athletic_Performance An article debating the issue of carbo-loading by athletes. |
| Sports_Nutrition_To_Go Dawn Weatherwax, a sports nutritionist, describes the services that she offers to amateur and professional athletes and their coaches. |
| Women\'s_Sports_Nutrition Provides clinical and nutritional blood testing for athletes or physically active women from age twelve.The results are used to design personalized nutrition programs that include food chemistry based |
| Auckland_Swords_Club Practice times and location, club contacts and news with articles on the sport. |
| Fencing_Club_St__James Contacts, location and web links from this Lower Hutt club. |
| AFA_Sports_Insurance and Semi-pro Football General Liability Insurance for member teams of the United States Amateur Football Federation and the American Football Association. |
| American_Football_Association\'s_Netzine/Newsletter News items, calendar of events, related links, message boards and membership details. |
| American_Football_News Scores and power ratings of over 400 semi-pro football teams in the USA. |
| Minor_League_Football_Links Links to semi-pro/minor league football teams from all over the globe. |
| Minor_League_Football_News Publication featuring semi-pro news and scores. |
| National_Football_Alliance The NFA is a nationwide network of developmental football leagues, organized together to conduct a play-off series that would produce a NFA Champion. |
| National_Football_Events Organization specializing in semi-pro all-star games and tournaments. |
| Semi-pro_Football_Headquarters Scores, standings, discussion boards, and polls of semi-pro football teams across the USA. |
| Part-Time_Gladiators Online magazine story follows two semi-pro football leagues through a season of play. (September 1, 2002) |
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2008 MPVA PRO BEACH SEASON EVENTS
August 2, 2008 Saturday - MPVA 18th Corona Extra Season Championships
Grand Haven State Park, Grand Haven, MI
Presented by Corona Extra and Televised on Comcast (MI)
Online Event Registration Ends: Friday at 12:00pm EDT
**$20 Late Fee Charge if Entry Fee is Not Paid in FULL by Deadline**
NO RESTRICTIONS - Anyone can play even if they have not played a previous MPVA this year.
USAV Membership Required for MPVA Events
Register online by going to
http://www.lakeshorevolleyball.org/Membership/Join Renew.htm
then send waiver form and payment to Lakeshore Region Office (address on their website). Bring membership card or confirmation of registration to event. We will have back-up forms if needed at the event.
Event Information
Men's & Women's Pro Event - $100 per team
Check-In 8:00-8:15am EDT
Start 8:30am EDT
Team Seedings: Click here for more event information: teams, seedings, etc. or click on Upcoming Event in the left menu.
MPVA Pro Beach Tour Prize Money: Click here for prize money information or click on Rules & Points in the left menu.
Questions
For more information regarding upcoming MPVA events please contact Rick Rykse at 231-739-3311 or isovolleyball@aol.com
2008 MPVA PRO AWARDS
Award
Men
Women
Most Valuable Player
Pete Goers
Lori Armstrong & Sara Lieber
Best Offensive Player
Pete Goers
Lori Armstrong
Best Defensive Player
Stevo VanderWerp
Sara Lieber
Biggest / Best Blocker
Brad Prieditis
Traci Morin
Most Improved Player
Stevo VanderWerp
Tracy Sledz
Sportspersonship
Jeff Kless
Carin Avery
Rookie of the Year
Kyle Radde
Kathryn Babcock
Click Here for ALL August 2, 2008 Corona Extra Season Championships Results.
PRESS August 2, 2008 Event -Goers, VanderWerp complete MPVA Sweep
PRESS August 2, 2008 Event -Teammates set for MPVA season sweep
PRESS August 2, 2008 Event -MPVA Corona Extra Championships to invade GH Saturday
PRESS July 19, 2008 Event -The dynamic duo: VanderWerp, Goers 'three-peat' in MPVA
PRESS July 5, 2008 Event - Armstrong/Harris, Goers/VanderWerp win MPVA Grand Haven Open Presented by Corona Extra
PRESS June 7, 2008 Event - GH's Goers, VanderWerp team up to win Grand Haven's MPVA Tourney
2008 MPVA AMATEUR EVENTS AND REGISTRATION
(Formerly Inside Out Spikefest)
MOVE Schedule (updated 8/21/2008)
Click here to check out the MOVE Schedule at www.insideoutvolleyball.org
August 30, 2008 Saturday - 30th Midwest Championships
Pere Marquette Park, Muskegon, MI
