| Innovative_Sports_Training Site describes a real-time 3D motion capture system designed for use in medical research, clinical applications, and sports medicine labs. |
| International_Weightlifting_Association Offers courses for Weight Training Certification, Strength Training Program Design Certification, and Introduction to Pilates. |
| Jeff\'s_Weightlifting Information of nutrition, body weigh charts, and work-out examples. |
| National_Strength_and_Conditioning_Association_(NSCA) Supports and disseminates research based knowledge to improve athletic performance and fitness. |
| Optimum_Performance_Specials Specializing in the sports performance training of elite athletes. Based in Ottawa, Canada. Training philosophy, program details, client spotlights, and testimonials are included. |
| Performance_Health_Technologies Revolutionizing healing, recovery and performance training. |
| Sports_Coach Explanation of why to weight train and what it does. |
| Strength_and_Conditioning_Information_for_Coaches The source for Strength and Conditioning information for High School and College Coaches. Coach William Hicks has nearly 20 years of experience in developing faster, stronger, more powerful athletes. |
| Strength_Training Informative article discussing strength training for women of all ages and fitness levels. |
| Strength_Training__-_HealthWorld_Online Links to many articles and studies about strength training for young and old. |
| Strength_Training_for_Women Informative article on the benefits of strength training for women. |
| StrengthCats_Home_Page Articles, workouts, strength training tools, and surveys. |
| Strength-n-Speed The powerlifters, fitness, nutrition, and athletes strength training source. |
| Supertraining Group that discusses the theory and practice of sports science, biomechanics, physiology, medicine and psychology in sport, fitness and general health. |
| University_of_Oregon_Strength_and_Conditioning News and updates, facilities, team records, and training information. |
| Weight_Training_Center Weight training information and methods for aggressive bodybuilders, with a free coaching-newsletter. |
| APS_Bowling General information, biographies, photographs, and rules and regulations. |
| Bowlerama Chain of bowling centres, located in Southern Ontario. Offers five and tenpin bowling. |
| Brian_McLean\'s_Canadian_Bowling News and results of World, Canadian, Ontario and Thunder Bay 10 Pin Tournaments. |
| Laurentian_Lanes Family Bowling Centers around Ontario and Quebec. |
| O\'Connor_Bowl Banquet hall, services, glow bowl, a complementary coupon, and contacts. Toronto. |
| Quinte_Bowling_Center Includes coupons, hours, party information, and league details. |
| Leisureplex_Ireland [Dublin, Ireland]. Includes information on diner menu, q-zar, parties and fun center activities. |
| Academia_della_Spada A Seattle-based group teaching 16th Century sword fighting techniques. Background articles, calendar of events and pictures. |
| Baited_Blade_Classical_Fencing Class times, instructor biographies, pictures and contacts for this club operating in St. Peters, Missouri. |
| Classical_Fencing_Society_at_S_L_U__-_Salle_d\'Armes Class information, online manuals, fencing books and a FAQ. |
| The_Classical_Fencing_Society_Salle_d\'Armes Class information, community and society event listing, and fencing books for this society based at Marquette and St Louis Universities. |
| Classical_Fencing__The_Martial_Art_of_Incurable_Romantics Articles on classical and historical fencing, as well as In Ferro Veritas methods and rankings and online fencing lessons. |
| Classical_Italian_Fencing_in_Northern_California Location and Schedule of this Peninsular fencing school, with a reading list and coach biography. |
| The_Duelling_Association Contacts and resources from this Leicester based group dedicated to Historical swordplay, primarily the 1796 pattern light cavalry sabre treatise of Le Marchant. |
| The_Fencing_Exchange Contacts, location, class times, results and articles from this school in Scranton, Philadephia. |
| Fencing_Master\'s_Training_Program Classical fencing at San Jose State University - History, pictures, course description and contacts. |
| The_Finesse_Academie_of_Fence Contacts, calendar and news for this club from Canberra, Australia. Also includes information on modern and classical fencing. |
| Jack_of_Swords Location, practice times, instructors' biographies, pictures and a library listing for this school in Saint Louis, Missouri. |
| Martinez_Academy_of_Arms Class times, location, contacts, calendar and pictures with an instructor's biography and a description of the weapons taught at this New York school. |
| Mississippi_Fencing_Academy Location, practice times, calendar and news. |
| Palm_Beach_Classical_Fencing Class schedule, instructor qualifications, and location. |
| Prima_Spada An Australian based school specialising in modern renaissance fencing. Contact details, coach biography, photographs and historical documents. |
| Salle_Angelo A classical fencing salle based in Dunedin, New Zealand. Contacts, location, photographs and information on the style. |
| Stoccata_School_of_Defence Description of the school and its instructors, with articles, news and online manuals. Based in Sydney, Australia. |
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DeFranco’s founder & owner,
Joe DeFranco
“DeFranco’s” (est. 2003) pioneered the hardcore, warehouse-type training centers that are now popping up throughout the country. Our results-driven, New Jersey-based facility was built with one thing in mind – IMPROVING ATHLETIC PERFORMANCE! We cater to serious high school, college and professional athletes that are driven to reach their full athletic potential. Every square inch of our facility is dedicated to getting athletes brutally strong, lightning fast and mentally tough. There is no “fluff” or distractions at our gym! You will not find any TV’s, juice bars, fancy locker rooms, air conditioning or “easy listening” music; what you will find is an incredibly motivating, intense atmosphere; the best training equipment in the world; and some of the most educated coaches in the world who not only “talk the talk”, they “walk the walk”!
Movie trailer from our documentary - 
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“I started training with Joe my rookie year and I will continue to train with him throughout my career. His unique training methods have had a major impact on my progress and success.” -Dave Diehl, offensive tackle NY Giants 
“The training program and atmosphere at DeFranco’s is like no other place in the world. Go there and get right…don’t make me tell you twice!” -Deon Anderson, fullbackDallas Cowboys 
Men’s Health Magazine recently voted DeFranco’s as one of ‘America’s Top 30 Gyms’! 
“Life aint about how hard you can hit, it's about how hard you can GET hit, and keep moving forward.”-Rocky Balboa
