| SheMotos_com Female off-road racing including hare scrambles and enduro. Covering Northeast and East Coast, USA. |
| Sports_Riders_Association_of_Colorado Motocross and supercross events for the Rocky Mountain area. |
| The_Stella_Alpina_Rally Information about this event held in Bardonecchia, Italy. Includes and summary with photos from the 2000 event and photos from the 2001 and 2002 events. |
| Too_Trick_Racing Canadian ArenaCross Championships and Grand National ArenaCross Championships. |
| Trials_Talk UK site relating to trials. With news, results, events calendar and forums. |
| Ulster_Motocross Information, links and photos about this discipline from both Ireland and Ulster. |
| Ultracross Information, biographies, pictures and fan pages for ultracross racing. |
| Youth_Trials Monthly listing of youth trials in the East Yorkshire area. |
| Stupid_Things_That_Happen_at_Q-Zar_A_Marshal\'s_Perspective Contains observations made by Q-Zar marshals. |
| The_Ultimate_Q-Zar_Web_Site Contains an overview of the game, score cards, rules, sound effects, and tips for game play. |
| Attention_Deficit_Disorder_in_the_Dojang Paper by Diana Dunlap, PhD on the positive aspects of martial arts training for ADD children. |
| FightingArts_com_-_Martial_Arts_and_the_Disabled Several articles on teaching, personal experiences and techniques. |
| International_Disabled_Self_Defense_Association A non-profit organization which features news, events, FAQs, seminars, links, products, and contact information. |
| Natural_Motion_Martial_Arts Teaching a style called Broken Wing Kenpo, that has been designed specifically for the needs of the physically challenged, disabled and stroke survivors. Contains details about the instructor, program |
| Terry_Taylor_Organisation Programmes for people with disabilities primarily in the martial arts. Other disability programs available. |
| American_Martial_Arts_Association_of_the_Deaf A non-profit organization for deaf, hard of hearing, and hearing martial artists in the U.S. who are fluent at American Sign Language. Includes links, history, events, newsletter, and organization rel |
| International_Martial_Arts_Federation_of_the_Deaf News, links, organizational outline, and competition details for martial arts activities for hearing-impaired individuals. |
| Royal_Brussels_Cricket_Club Official site offers news and information about the club along with player profiles, fixtures, results and photos. |
| Academy_Cricket_Club Runs 3 Saturday sides and a midweek side. News and information, pictures and trivia. Hydepark (Mallusk), Co Antrim. |
| Cliftonville_Cricket_Club Club news and views plus fixtures, scoreboard, player profiles and sponsors. Plays at the War Memorial Sports Club, Greenisland, Co Antrim. |
| Clontarf_Cricket_Club Fixtures, news and information. |
| Cooke_Collegians_Cricket_Club Playing club cricket in the NCU. Site includes news, fixtures and player profiles. South Belfast, NI. |
| North_Down_Cricket_Club News, club information, results, fixtures, statistics, and contacts. |
| Pembroke_Cricket_Club Contains the club history, honours, fixtures, results, reports and averages plus members forum and general information. Dublin. |
| Railway_Union_Cricket_Club News, information, results, fixtures, history, photographs, links and a forum. Dublin. |
| Saintfield_Cricket_Club County Down. News, results, fixtures, club history, and statistics. |
| Sandyford_Cricket_Club Information about the club and its facilities. Dublin. |
| Judo_for_Blind_Athletes Information for blind judo students, coaches and athletes. |
| Martial_Arts_for_the_Disabled_Through_my_Eyes An article describing the author's, Andrew Melrose, experience with martial arts training and the unique challenges he faced. |
| AM_Archive_-_Blind_Judo_Champion Interview with a top judo competitor who also happens to be blind. (July 17, 1999) |
| IMDb__Bodyline_(1984) The 1932/33 Test cricket series with England and Australia was notorious for the introduction by the English team of a bowling technique called Bodyline, involving bowlers bowling the ball directly at |
| IMDb__Outside_Edge_(1982) The course of a day's competition for the members of a local social cricket team. |
| IMDb__\"Play_for_Tomorrow__Cricket\"_(1982) Two village communities take unusual measures to win a local cricket match in the year 1997. |
| IMDb__P\'tang_Yang_Kipperbang_(1984) Boy-meets-girl plot against the background of a running cricket commentary. |
| IMDb__Wondrous_Oblivion_(2003) Eleven year old would-be cricket player is befriended by his new Jamaican neighbours who build a cricket net in their back garden. |
| About_com__Wheelchair_Mountain_Biking Directory of resources for mobility-impaired riders to travel mountain bike trails. |
| Grove_Innovations Builder of mono-skis and off-road mountain wheelchair. |
| Chris_Atkinson [WRC] The official site of Chris Atkinson. Photos, results, and statistics. |
| Colin_McRae [WRC] Multiple time world champion. |
| Emma_Gilmour [JWRC] The official site of the New Zealand female rally driver. News, kids section, results, and photos. |
Traditional sports have always embraced fitness training as a way to improve performance and results. Knowledge can be gained through reading a wide range of literature and meeting with a trainer - as there is a wealth of information available. However, in other sports there is not such a range of information available. It is hard to find factually correct and relevant information to help training as many fitness professionals have no experience in sports such as Motocross and Mountain Biking and do not fully understand and appreciate the physiological demands placed upon the athletes. MX Fitness is run by Alan Milway, who combines an Honours degree in Sports and Materials Science with years of experience racing and training some of the Worlds best Motocross and Mountain bike racers. He not only understands the requirements for success in these sports but is also a passionate supporter of them which brings added enthusiasm to training and preparation. 
A lot of attention is often given to the performance of the bike and how to improve it to make you go faster. However, it is common to overlook improving the performance and effectiveness of the rider, which is far more important if you want to go faster for longer... Improved fitness will improve performance on the bike in many ways, including: Ability to ride at higher intensities for longer. Improved concentration-maintain focus on riding technique and not on the onset of fatigue. Better technique and control of the bike-improving lap or run times. To help a rider one must gain a lot of information regarding what events they are training for - duration of event, frequency of racing, level of competition. It is also important to talk about what the rider enjoys doing off the bike- fitness should not be a chore and when training for motocross, there are many ways to reach the same end fitness goal. The access to facilities should also be considered so the plan is as specific to the needs and wants of the individual as possible. If you're serious about reaching your potential, MX Fitness can help. 
Accessibility Information Privacy Policy Site Map Site designed by www.MotionImaging.co.uk | unitedhosting var gaJsHost = (("https:" == document.location.protocol) ? "https://ssl ." : "http://www."); document.write(unescape("%3Cscript src="http://www.mxfitness.co.uk//" + gaJsHost + "google-analytics.com/ga.js' type='text/javascript'%3E%3C/script%3E")); var pageTracker = _gat._getTracker("UA-2925515-3"); pageTracker._initData(); pageTracker._trackPageview(); 