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Title: Running/Trail Running/Ultramarathon - Marathon and Beyond Published six times a year - website contains tables of content, sneak previews and ordering information.
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November/December 2008

Cover of current issue

Table of Contents

Departments Editorial Hate/Blood Richard Benyo On the Road Run of the Mill Don Kardong Race Profile Tucson Marathon Look up, look down, look all around. Joe’s Journal Good Times Among Bad Joe Henderson Features Running With Alec In the middle of a long race is a very good time to bond. Andy Velazco Taking Laziness the Distance Everyone has a reason for running the marathon, and I guess I do, too. Alec Velazco Should You Run Twice a Day? Will running twice a day improve running performance? A summary of research and perspectives on multiple daily-running sessions. Roy Stevenson Continued...

Ready to Hit the Road

By Keeping a Marathon Travel Bag Nearby, You’re Always Ready to Race. by Judy Henderson © 2008 42K(+) Press, Inc. My flight was delayed, but I didn’t think too much about it. After all, I had all day to get from Toronto to Indianapolis. I was on my way from my sensible life (managing a software-implementation project in Canada) to my completely nonsensical life (running the inaugural Tecumseh Trail Marathon, somewhere in the hills of southern Indiana). It was already an insane endeavor; outside of Honolulu or Tucson, who had ever heard of a December marathon? I was a relative newbie—I had run only nine marathons at that point in my career—and was a bit naive about these things. What could go wrong? Because of the flight schedules, I had been forced to budget a full day for the travel. When the flight from Toronto to Chicago was first delayed, I didn’t worry. When it was delayed again, I realized that I would probably miss my connection in Chicago, and I started to strategize about getting from Chicago to Indianapolis to Bloomington. I had no doubts that I could get to the race in time; I had plenty of running friends in Chicago who were making the trek, and I figured that, at the very least, they could help me deal with the travel from Chicago to Bloomington. But then it hit me, like a bolt out of the (cloudy) blue sky: I had broken a cardinal rule of marathoning. Every piece of running gear that I had packed for this race was checked in baggage on a flight that was starting to look very doubtful. While I might make it to Bloomington on time, suddenly I was not so sure about my bag. What the heck was I going to do? Lucky for me, I’m a list maker, and in my trusty old Palm Pilot, I had an ever-expanding marathon packing list stored in “Memos.” If my stuff did not arrive, I knew that all I had to do was consult my Pilot. Everything (well, theoretically everything) that I might need for the Saturday-morning race would be on that list. The question was whether I could replace everything in time. Continued... | Other Editor’s Choices

FYI

We just started an eNewsletter, Marathon & Beyond Extra. We want to share some of the extra “goodies” that we can’t include in Marathon & Beyond. Sign up here! Race Review Summary. In every issue, we thoroughly review a marathon. In addition to a full-length feature about every aspect of the race, the event is also scored on 10 key areas of success. Here are the results from all the races we’ve reviewed in Marathon & Beyond since 1997.

Sneak Peek into the Next Issue

On the death of Ryan Shay The pros and cons of two runs a day The perfect marathoning kit

Upcoming Travel

more info...

Spirit of Marathon DVD

The long-awaited DVD version of Spirit of the Marathon will debut at the Chicago Marathon Expo, October 10-11. Marathon & Beyond will be a distributor of the DVD. You can stop by our booth to purchase a copy or pre-order by calling 877/972-4230. Special price: $25 var gaJsHost = (("https:" == document.location.protocol) ? "https://ssl." : "http://www."); document.write(unescape("%3Cscript src="http://www.marathonandbeyond.com//" + gaJsHost + "google-analytics.com/ga.js' type='text/javascript'%3E%3C/script%3E")); var pageTracker = _gat._getTracker("UA-5499252-1"); pageTracker._trackPageview();
 

Published

six

times

a

year

-

website

contains

tables

of

content,

sneak

previews

and

ordering

information.

http://www.marathonandbeyond.com/

Marathon and Beyond 2008 November

dvd rental

dvd


Published six times a year - website contains tables of content, sneak previews and ordering information.

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